Count Sheep to Cure Insomnia
When a person is struggling to fall asleep often that is because their mind is moving in several different directions all at the same time. They might be thinking about work, where the children need to be for practice tomorrow, when the dentist's appointment is and with all of that going on, the mind cannot calm down enough to allow the body to fall asleep. Instead insomnia sets in and instead of the person's mind growing peaceful, it becomes more active.
Causes For Insomnia!
posted by insomniacom-deded @ 6:54 AM
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